Each Player will make two (2) vertical jumps. Record both on the recording sheet provided.
1.
Place a tape along the ground out stretched to about 10 feet.
2.
The player will stand with toes behind a marked line at the beginning of the tape.e
3.
Keeping feet planted and bending from the knees the player will spring forward as far as possible..
4.
The player should be able to maintain his position upon landing so that the distance can be checked against the tape. The player should be able to maintain his position upon landing so that the distance can be checked against the tape.
5.
The measurements will be taken between the line and the heel closest to the line on landing..
