Drill 5: 60yd Shuttle Station

Each player will run the 60-yard shuttle one (1) time. Use two timers and record the best time on the recording sheet.

Start (hand on 0yd line)

Sprint to 5yd line and back to 0 yds

Sprint to 10yd line and back to 0 yds

Sprint to 15yd line and back to 0 yds

Stop clock as player passes 0yd line for last time.

The following Positions are excluded from this test:

1)                 OL

2)                 DL

3)                 QB

 

Go To

Drill 1: Sit & Reach Test

Drill 2: Vertical Jump

Drill 3: Broad Jump

Drill 4: 20yd Shuttle Station

Drill 5: 60yd Shuttle Station

Drill 6: 3 Cone Test

Drill 7: 20/40yd Dash Station

Drill 8: Bench Testing